The full bundle of all talks & presentations, delivering valuable insights and real-world strategies to demonstrate how to plan, program and periodise the perfect competition prep, covering all angles.
Competition Prep Seminar – Joe Jeffery Sessions
Joe Jeffery presents a comprehensive walkthrough of how to select, dose and manage PED use with real-world examples, plus how to fine-tune your physique in the final days of prep, making sure all of your hard work is displayed at it’s best.