Perfect Your Competition Prep
Exclusive Seminar Recordings & Guided Presentations
On 4th March 2023, a unique seminar bought together some of the industry’s top athletes and coaches, delivering valuable insights and real-world strategies to demonstrate how to plan, program and periodise the perfect competition prep, covering all angles.
Now it’s your turn to grab this opportunity and learn directly from the very best. With our exclusive seminar recordings, you’ll gain a wealth of actionable insights.
Master Male & Female PED Periodisation
Joe Jeffery presents a comprehensive walkthrough of how to select, dose and manage PED use with real-world examples.
Harness the Power of Sleep, Stress Management & Psychology
Let Matt Strong guide you to unlock the ultimate mind-body alignment for exceptional nervous system control.
Navigate a Competitive Season like a Pro
With Leon Pearce’s guidance, create a winning game plan based on your own season structure for sustained results throughout your journey.
Optimise Training During Prep
Ryan Brambleby shows you how to optimise your training, managing volume, intensity and load to retain and potentially build muscle during harsh calorie deficits, whilst carefully managing fatigue.
The Power of A Nutrition Prep Timeline
Join Gareth Buchan as he unveils the art of fuelling your body for maximum body composition outcomes.
Master Client Management on Prep
Discover Christian Chapman’s results-driven and proven techniques for guiding and supporting clients on their competition path.
How and When To Use PED’s For Females
Darian Bates discusses the mechanisms behind each compound and proposed dosages for enhanced females with an emphasis on mitigating virilisation and associated side effects.
Excel in Federation & Class Strategies
Holly Davage equips you with insider knowledge for expertly selecting a federation and class based on your own attributes to increase the likelihood of placing at the top.
Unveil the Secrets of Peak Week
Joe Jeffery shares invaluable tips to fine-tune your physique in the final days of prep, making sure all of your hard work is displayed at it’s best.
Achieve Flawless Show Day Presentation
Jasmin Jeffery of Kompak, the UK & EU’s number one for show day essentials, reveals the tried-and-true techniques for impeccable skin prep, tan and hair removal to bring your best package on show day.
The Highest Level & Quality Of Education
Don’t miss this opportunity to transform you and your clients competitive journey and unlock the tools, techniques, and insider knowledge that will guarantee the success of contest prep across all federations & classes.